Bruce Kimmel 7000m row
7,000
Meters
28:49.9
Time
2:03.5
Pace
450
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 120 |
July 04, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:49.9 | 7,000 | 2:03.5 | 186 | 936 | 450 | 20 |
| 6:02.7 | 1,400 | 2:09.5 | 161 | 853 | 86 | 19 |
| 5:48.8 | 2,800 | 2:04.5 | 181 | 918 | 89 | 20 |
| 5:44.0 | 4,200 | 2:02.8 | 189 | 941 | 90 | 21 |
| 5:41.6 | 5,600 | 2:02.0 | 193 | 959 | 91 | 21 |
| 5:32.7 | 7,000 | 1:58.8 | 209 | 1017 | 94 | 22 |
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Workout Graph
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