Bruce Kimmel 7000m row
7,000m
Meters
29:49.9
Time
2:07.8
Pace
463
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 120 |
July 16, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.9 | 7,000m | 2:07.8 | 167 | 876 | 19 |
| 6:31.3 | 1,400m | 2:19.7 | 128 | 741 | 18 |
| 6:38.2 | 2,800m | 2:22.2 | 122 | 718 | 18 |
| 5:36.3 | 4,200m | 2:00.1 | 202 | 995 | 21 |
| 5:35.1 | 5,600m | 1:59.6 | 204 | 1002 | 21 |
| 5:28.9 | 7,000m | 1:57.4 | 216 | 1043 | 22 |
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Workout Graph
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