Bruce Kimmel 5000m row
5,000
Meters
20:58.4
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 123 |
November 28, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.4 | 5,000 | 2:05.8 | 176 | 901 | 315 | 19 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 61 | 19 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 870 | 62 | 19 |
| 4:14.2 | 3,000 | 2:07.1 | 170 | 878 | 62 | 19 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 906 | 63 | 19 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 21 |
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Workout Graph
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