Bruce Kimmel 5000m row
5,000
Meters
20:57.3
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 123 |
December 01, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.3 | 5,000 | 2:05.7 | 176 | 906 | 314 | 18 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 61 | 19 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 865 | 61 | 18 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 63 | 19 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 64 | 19 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 982 | 65 | 20 |
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Workout Graph
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