Bruce Kimmel 5000m row
5,000
Meters
20:58.5
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 404 |
| Drag Factor | 125 |
December 13, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000 | 2:05.8 | 176 | 901 | 315 | 19 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 60 | 19 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 846 | 61 | 19 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 898 | 63 | 19 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 957 | 65 | 20 |
| 3:59.2 | 5,000 | 1:59.6 | 205 | 993 | 66 | 21 |
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Workout Graph
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