Bruce Kimmel 5000m row

5,000m

Meters

20:58.5

Time

2:05.8

Pace

315

Calories

Average Watts176
Calories Per Hour904
Stroke Rate19
Stroke Count404
Drag Factor125

December 13, 2020 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:58.5 5,000m 2:05.8 176 904 19
4:23.4 1,000m 2:11.7 153 827 19
4:19.3 2,000m 2:09.6 161 852 19
4:12.3 3,000m 2:06.1 174 900 19
4:04.3 4,000m 2:02.1 192 960 20
3:59.2 5,000m 1:59.6 205 1004 21

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Workout Graph

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