Bruce Kimmel 5000m row
5,000
Meters
20:39.5
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 126 |
December 19, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.5 | 5,000 | 2:03.9 | 184 | 929 | 320 | 20 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 61 | 19 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 900 | 63 | 20 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 904 | 63 | 20 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 933 | 64 | 20 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1075 | 69 | 22 |
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Workout Graph
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