Bruce Kimmel 5000m row

5,000m

Meters

20:39.5

Time

2:03.9

Pace

320

Calories

Average Watts184
Calories Per Hour932
Stroke Rate20
Stroke Count416
Drag Factor126

December 19, 2020 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.5 5,000m 2:03.9 184 932 20
4:19.3 1,000m 2:09.6 161 852 19
4:11.8 2,000m 2:05.9 175 903 20
4:10.7 3,000m 2:05.3 178 911 20
4:06.8 4,000m 2:03.4 186 941 20
3:50.9 5,000m 1:55.4 227 1082 22

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Workout Graph

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