Bruce Kimmel 5000m row

5,000m

Meters

20:39.1

Time

2:03.9

Pace

319

Calories

Average Watts184
Calories Per Hour933
Stroke Rate20
Stroke Count419
Drag Factor129

December 29, 2020 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.1 5,000m 2:03.9 184 933 20
4:17.1 1,000m 2:08.5 165 867 20
4:10.3 2,000m 2:05.1 179 914 20
4:08.0 3,000m 2:04.0 184 931 20
4:06.5 4,000m 2:03.2 187 943 20
3:57.2 5,000m 1:58.6 210 1022 21

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Workout Graph

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