Bruce Kimmel 5000m row
5,000
Meters
23:38.1
Time
2:21.8
Pace
311
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 411 |
| Drag Factor | 129 |
January 08, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.1 | 5,000 | 2:21.8 | 123 | 722 | 311 | 17 |
| 6:49.7 | 1,000 | 3:24.8 | 41 | 440 | 59 | 12 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 61 | 19 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 61 | 19 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 62 | 19 |
| 3:53.7 | 5,000 | 1:56.8 | 219 | 1054 | 68 | 22 |
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Workout Graph
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