Bruce Kimmel 12x1:00/1:00r row
3,138m
Meters
12:00.0
Time
1:54.7
Pace
218
Calories
| Rest Distance | 2,383m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,521m |
| Overall Time | 24:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 118 |
May 09, 2021 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,138m | 1:54.7 | 232 | 1097 | 24 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 25 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 25 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 21 | |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | |
| r2,383m |
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Workout Graph
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