Bruce Kimmel 12x1:00/1:00r row
3,111m
Meters
12:00.0
Time
1:55.7
Pace
212
Calories
| Rest Distance | 2,252m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,363m |
| Overall Time | 24:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 120 |
May 13, 2021 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,111m | 1:55.7 | 226 | 1077 | 24 | |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 21 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 21 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | |
| r2,252m |
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Workout Graph
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