Bruce Kimmel 12x1:00/1:00r row
3,104
Meters
12:00.0
Time
1:55.9
Pace
213
Calories
| Rest Distance | 2,296 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,400 |
| Overall Time | 24:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 114 |
May 18, 2021 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,104 | 1:55.9 | 224 | 1065 | 23 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 21 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 21 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 25 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 25 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 25 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 25 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 25 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 26 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 26 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 27 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 21 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 21 | |
| r2,296 |
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Workout Graph
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