Bruce Kimmel 5000m row
5,000
Meters
21:27.4
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 109 |
September 04, 2021 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.4 | 5,000 | 2:08.7 | 164 | 855 | 306 | 19 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 60 | 20 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 823 | 60 | 19 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 849 | 61 | 19 |
| 4:12.7 | 4,000 | 2:06.3 | 174 | 883 | 62 | 20 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 911 | 63 | 20 |
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Workout Graph
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