Bruce Kimmel 5000m row
5,000
Meters
19:59.3
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 118 |
September 11, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.3 | 5,000 | 1:59.9 | 203 | 990 | 330 | 20 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 927 | 64 | 20 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 967 | 65 | 20 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 994 | 66 | 21 |
| 3:56.4 | 4,000 | 1:58.2 | 212 | 1020 | 67 | 21 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1047 | 68 | 22 |
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Workout Graph
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