Bruce Kimmel 5000m row
5,000m
Meters
21:38.9
Time
2:09.8
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 412 |
| Drag Factor | 119 |
September 23, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.9 | 5,000m | 2:09.8 | 160 | 849 | 19 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 19 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 19 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 19 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 20 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 19 |
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Workout Graph
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