Bruce Kimmel 6x1:00/1:00r row
1,565m
Meters
6:00.0
Time
1:55.0
Pace
106
Calories
| Rest Distance | 1,232m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,797m |
| Overall Time | 12:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 125 |
December 05, 2021 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 23 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 23 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 24 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | |
| r1,232m |
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Workout Graph
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