Bruce Kimmel 30:04 row
7,219
Meters
30:04.8
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 121 |
January 02, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 7,219 | 2:05.0 | 179 | 916 | 456 | 20 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 21 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 20 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 20 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 21 |
| 30:04.8 | 11 | 3:38.1 | 34 | 415 | 0 |
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Workout Graph
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