Bruce Kimmel 5000m row
5,000m
Meters
19:38.6
Time
1:57.8
Pace
337
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 125 |
January 21, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.6 | 5,000m | 1:57.8 | 214 | 1035 | 21 | 146 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 22 | 131 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 21 | 141 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 22 | 147 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 22 | 152 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 22 | 160 |
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Workout Graph
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