Bruce Kimmel 30:09 row
7,053m
Meters
30:09.3
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 578 |
| Drag Factor | 123 |
February 17, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 7,053m | 2:08.2 | 166 | 870 | 18 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 30:09.3 | 34m | 2:16.7 | 137 | 770 | 13 |
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Workout Graph
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