Kenneth Tronborg 5000m row
5,000
Meters
23:42.8
Time
2:22.2
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 500 |
| Drag Factor | 123 |
August 11, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.8 | 5,000 | 2:22.2 | 122 | 718 | 21 |
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 20 |
| 4:46.7 | 2,000 | 2:23.3 | 119 | 708 | 21 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 726 | 22 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 745 | 22 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 719 | 21 |
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Workout Graph
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