Kenneth Tronborg 10000m row
10,000
Meters
46:39.1
Time
2:19.9
Pace
582
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 122 |
September 04, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.1 | 10,000 | 2:19.9 | 128 | 739 | 582 | 22 |
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 58 | 21 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 731 | 58 | 22 |
| 4:42.9 | 3,000 | 2:21.4 | 124 | 725 | 57 | 22 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 58 | 22 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 726 | 58 | 22 |
| 4:42.9 | 6,000 | 2:21.4 | 124 | 725 | 57 | 22 |
| 4:41.9 | 7,000 | 2:20.9 | 125 | 730 | 58 | 23 |
| 4:39.6 | 8,000 | 2:19.8 | 128 | 740 | 58 | 23 |
| 4:37.1 | 9,000 | 2:18.5 | 132 | 752 | 59 | 22 |
| 4:26.7 | 10,000 | 2:13.3 | 148 | 807 | 61 | 24 |
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Workout Graph
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