Kenneth Tronborg 10000m row
10,000
Meters
46:54.1
Time
2:20.7
Pace
580
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 125 |
September 12, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:54.1 | 10,000 | 2:20.7 | 126 | 741 | 580 | 22 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 720 | 57 | 21 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 728 | 58 | 21 |
| 4:44.4 | 3,000 | 2:22.2 | 122 | 721 | 57 | 22 |
| 4:43.7 | 4,000 | 2:21.8 | 123 | 723 | 57 | 22 |
| 4:45.4 | 5,000 | 2:22.7 | 120 | 731 | 58 | 22 |
| 4:42.1 | 6,000 | 2:21.0 | 125 | 727 | 57 | 23 |
| 4:41.1 | 7,000 | 2:20.5 | 126 | 742 | 58 | 23 |
| 4:41.8 | 8,000 | 2:20.9 | 125 | 740 | 58 | 23 |
| 4:41.7 | 9,000 | 2:20.8 | 125 | 741 | 58 | 23 |
| 4:22.5 | 10,000 | 2:11.2 | 155 | 850 | 62 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.