Kenneth Tronborg 10000m row
10,000
Meters
44:21.2
Time
2:13.0
Pace
608
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 125 |
October 24, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.2 | 10,000 | 2:13.0 | 149 | 811 | 22 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 23 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 23 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 23 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 23 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 23 |
| 4:28.2 | 6,000 | 2:14.1 | 145 | 799 | 21 |
| 4:26.4 | 7,000 | 2:13.2 | 148 | 809 | 22 |
| 4:25.1 | 8,000 | 2:12.5 | 150 | 817 | 22 |
| 4:24.8 | 9,000 | 2:12.4 | 151 | 818 | 22 |
| 4:14.8 | 10,000 | 2:07.4 | 169 | 882 | 23 |
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Workout Graph
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