Kenneth Tronborg 10000m row

10,000

Meters

46:40.2

Time

2:20.0

Pace

582

Calories

Average Watts128
Calories Per Hour738
Stroke Rate21
Stroke Count993
Drag Factor124

October 27, 2025 12:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:40.2 10,000 2:20.0 128 738 21
4:41.6 1,000 2:20.8 125 731 20
4:40.7 2,000 2:20.3 127 735 21
4:40.0 3,000 2:20.0 128 738 21
4:40.4 4,000 2:20.2 127 737 22
4:40.0 5,000 2:20.0 128 738 22
4:39.9 6,000 2:19.9 128 739 21
4:40.0 7,000 2:20.0 128 738 21
4:39.9 8,000 2:19.9 128 739 22
4:37.1 9,000 2:18.5 132 752 22
4:40.6 10,000 2:20.3 127 736 21

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Workout Graph

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