Kenneth Tronborg 30:00 row
6,743
Meters
30:00.0
Time
2:13.4
Pace
410
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 129 |
November 07, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,743 | 2:13.4 | 147 | 806 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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