Kenneth Tronborg 30:00 row

6,546

Meters

30:00.0

Time

2:17.4

Pace

387

Calories

Average Watts135
Calories Per Hour763
Stroke Rate21
Stroke Count658
Drag Factor129

November 17, 2025 10:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,546 2:17.4 135 763 21
5:00.0 1,075 2:19.5 129 743 21
10:00.0 1,080 2:18.8 131 749 21
15:00.0 1,094 2:17.1 136 767 21
20:00.0 1,092 2:17.3 135 764 22
25:00.0 1,097 2:16.7 137 771 23
30:00.0 1,109 2:15.2 141 786 23

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Workout Graph

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