Kenneth Tronborg 30:00 row
6,741
Meters
30:00.0
Time
2:13.5
Pace
409
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 129 |
November 25, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,741 | 2:13.5 | 147 | 806 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 |
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Workout Graph
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