Kenneth Tronborg 10000m row
10,000
Meters
46:03.4
Time
2:18.1
Pace
587
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 123 |
December 08, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.4 | 10,000 | 2:18.1 | 133 | 756 | 21 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 21 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 752 | 21 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 22 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 753 | 22 |
| 4:36.9 | 5,000 | 2:18.4 | 132 | 753 | 22 |
| 4:36.1 | 6,000 | 2:18.0 | 133 | 757 | 22 |
| 4:35.9 | 7,000 | 2:17.9 | 133 | 758 | 21 |
| 4:36.5 | 8,000 | 2:18.2 | 132 | 755 | 22 |
| 4:35.5 | 9,000 | 2:17.7 | 134 | 760 | 22 |
| 4:33.7 | 10,000 | 2:16.8 | 137 | 769 | 21 |
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Workout Graph
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