Kenneth Tronborg 30:00 row
6,746
Meters
30:00.0
Time
2:13.4
Pace
409
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 128 |
February 02, 2026 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,746 | 2:13.4 | 147 | 807 | 409 | 21 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 21 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 21 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 21 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 21 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 21 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.