Kenneth Tronborg 30:00 row
6,561
Meters
30:00.0
Time
2:17.1
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 126 |
February 09, 2026 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 762 | 381 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
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Workout Graph
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