Kenneth Tronborg 30:00 row
6,563
Meters
30:00.0
Time
2:17.1
Pace
388
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 132 |
February 19, 2026 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,563 | 2:17.1 | 136 | 776 | 388 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 21 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 22 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 23 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 23 |
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Workout Graph
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