Kenneth Tronborg 1:00:00 row
13,385
Meters
1:00:00.0
Time
2:14.4
Pace
805
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 129 |
March 04, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,385 | 2:14.4 | 144 | 805 | 805 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 22 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 23 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 23 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 23 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 23 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 23 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 24 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 24 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 24 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 23 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 24 |
| 1:00:00.0 | 1,165 | 2:08.7 | 164 | 888 | 74 | 25 |
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