Kenneth Tronborg 30:00 row
6,814
Meters
30:00.0
Time
2:12.0
Pace
417
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 125 |
March 13, 2026 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,814 | 2:12.0 | 152 | 822 | 417 | 23 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 67 | 22 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 67 | 22 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 23 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 23 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.