Kenneth Tronborg 30:00 row
6,515
Meters
30:00.0
Time
2:18.1
Pace
383
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 126 |
March 23, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,515 | 2:18.1 | 133 | 756 | 383 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 22 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 22 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 22 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 22 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 22 |
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Workout Graph
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