Kenneth Tronborg 30:00 row
6,601
Meters
30:00.0
Time
2:16.3
Pace
392
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 126 |
March 29, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,601 | 2:16.3 | 138 | 775 | 392 | 22 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 22 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 23 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 23 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 22 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 23 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 22 |
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Workout Graph
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