Kenneth Tronborg 10000m row
10,000
Meters
44:21.9
Time
2:13.0
Pace
608
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 127 |
April 18, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:21.9 | 10,000 | 2:13.0 | 148 | 810 | 608 | 22 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 60 | 22 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 60 | 22 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 61 | 22 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 60 | 22 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 60 | 22 |
| 4:28.3 | 6,000 | 2:14.1 | 145 | 798 | 60 | 22 |
| 4:28.4 | 7,000 | 2:14.2 | 145 | 798 | 61 | 22 |
| 4:28.3 | 8,000 | 2:14.1 | 145 | 798 | 60 | 22 |
| 4:28.3 | 9,000 | 2:14.1 | 145 | 798 | 60 | 22 |
| 4:06.8 | 10,000 | 2:03.4 | 186 | 941 | 66 | 24 |
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Workout Graph
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