Kenneth Tronborg 10000m row
10,000
Meters
46:45.6
Time
2:20.2
Pace
580
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 128 |
April 27, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.6 | 10,000 | 2:20.2 | 127 | 736 | 580 | 21 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 57 | 22 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 748 | 59 | 22 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 742 | 58 | 22 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 58 | 22 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 731 | 58 | 21 |
| 4:43.2 | 6,000 | 2:21.6 | 123 | 724 | 58 | 21 |
| 4:41.1 | 7,000 | 2:20.5 | 126 | 733 | 58 | 21 |
| 4:40.8 | 8,000 | 2:20.4 | 126 | 735 | 58 | 22 |
| 4:40.9 | 9,000 | 2:20.4 | 126 | 734 | 58 | 21 |
| 4:37.8 | 10,000 | 2:18.9 | 131 | 749 | 58 | 21 |
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Workout Graph
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