Kenneth Tronborg 10000m row
10,000
Meters
45:40.9
Time
2:17.0
Pace
592
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 126 |
April 28, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:40.9 | 10,000 | 2:17.0 | 136 | 767 | 592 | 21 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 59 | 22 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 762 | 59 | 22 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 768 | 59 | 22 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 59 | 21 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 768 | 59 | 21 |
| 4:34.0 | 6,000 | 2:17.0 | 136 | 768 | 60 | 21 |
| 4:34.0 | 7,000 | 2:17.0 | 136 | 768 | 59 | 21 |
| 4:34.0 | 8,000 | 2:17.0 | 136 | 768 | 59 | 21 |
| 4:33.9 | 9,000 | 2:16.9 | 136 | 768 | 60 | 21 |
| 4:34.0 | 10,000 | 2:17.0 | 136 | 768 | 59 | 21 |
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Workout Graph
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