Kenneth Tronborg 10000m row
10,000
Meters
46:28.5
Time
2:19.4
Pace
582
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 119 |
June 02, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:28.5 | 10,000 | 2:19.4 | 129 | 751 | 582 | 22 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 745 | 58 | 22 |
| 4:39.9 | 2,000 | 2:19.9 | 128 | 745 | 58 | 22 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 745 | 58 | 22 |
| 4:40.0 | 4,000 | 2:20.0 | 128 | 745 | 58 | 22 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 745 | 58 | 23 |
| 4:40.0 | 6,000 | 2:20.0 | 128 | 745 | 58 | 22 |
| 4:40.0 | 7,000 | 2:20.0 | 128 | 745 | 58 | 22 |
| 4:40.0 | 8,000 | 2:20.0 | 128 | 745 | 58 | 22 |
| 4:36.9 | 9,000 | 2:18.4 | 132 | 767 | 59 | 22 |
| 4:32.0 | 10,000 | 2:16.0 | 139 | 780 | 59 | 23 |
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Workout Graph
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