Kenneth Tronborg 30:00 row

6,667

Meters

30:00.0

Time

2:14.9

Pace

399

Calories

Average Watts142
Calories Per Hour798
Stroke Rate21
Stroke Count652
Drag Factor120

June 25, 2026 19:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,667 2:14.9 142 798 399 21
5:00.0 1,111 2:15.0 142 792 66 22
10:00.0 1,111 2:15.0 142 804 67 21
15:00.0 1,111 2:15.0 142 792 66 21
20:00.0 1,111 2:15.0 142 804 67 22
25:00.0 1,111 2:15.0 142 804 67 22
30:00.0 1,111 2:15.0 142 792 66 22

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Workout Graph

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