Kenneth Tronborg 1:00:00 row
13,236
Meters
1:00:00.0
Time
2:15.9
Pace
789
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1338 |
| Drag Factor | 120 |
July 06, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,236 | 2:15.9 | 139 | 789 | 789 | 22 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 22 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 22 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 22 |
| 55:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 23 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 24 |
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