Kenneth Tronborg 30:00 row
6,568
Meters
30:00.0
Time
2:17.0
Pace
388
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 120 |
July 27, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,568 | 2:17.0 | 136 | 776 | 388 | 21 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 21 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 21 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 21 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 21 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.