Kenneth Tronborg 10000m row
10,000
Meters
48:20.0
Time
2:25.0
Pace
566
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 125 |
August 06, 2026 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:20.0 | 10,000 | 2:25.0 | 115 | 702 | 566 | 19 |
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 56 | 19 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 707 | 57 | 20 |
| 4:50.0 | 3,000 | 2:25.0 | 115 | 707 | 57 | 20 |
| 4:50.0 | 4,000 | 2:25.0 | 115 | 695 | 56 | 20 |
| 4:50.1 | 5,000 | 2:25.0 | 115 | 707 | 57 | 20 |
| 4:50.0 | 6,000 | 2:25.0 | 115 | 707 | 57 | 20 |
| 4:50.0 | 7,000 | 2:25.0 | 115 | 695 | 56 | 20 |
| 4:50.0 | 8,000 | 2:25.0 | 115 | 707 | 57 | 20 |
| 4:50.0 | 9,000 | 2:25.0 | 115 | 707 | 57 | 20 |
| 4:49.9 | 10,000 | 2:24.9 | 115 | 695 | 56 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.