Kenneth Tronborg 10000m row
10,000
Meters
48:09.9
Time
2:24.4
Pace
568
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 946 |
| Drag Factor | 125 |
August 07, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:09.9 | 10,000 | 2:24.4 | 116 | 707 | 568 | 19 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 697 | 56 | 20 |
| 4:48.9 | 2,000 | 2:24.4 | 116 | 710 | 57 | 20 |
| 4:49.1 | 3,000 | 2:24.5 | 116 | 709 | 57 | 20 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 709 | 57 | 20 |
| 4:48.9 | 5,000 | 2:24.4 | 116 | 710 | 57 | 20 |
| 4:49.0 | 6,000 | 2:24.5 | 116 | 710 | 57 | 20 |
| 4:49.0 | 7,000 | 2:24.5 | 116 | 710 | 57 | 20 |
| 4:49.0 | 8,000 | 2:24.5 | 116 | 710 | 57 | 20 |
| 4:48.9 | 9,000 | 2:24.4 | 116 | 697 | 56 | 20 |
| 4:49.0 | 10,000 | 2:24.5 | 116 | 710 | 57 | 19 |
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Workout Graph
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