Kenneth Tronborg 10000m row
10,000
Meters
46:43.8
Time
2:20.1
Pace
583
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 124 |
August 12, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:43.8 | 10,000 | 2:20.1 | 127 | 748 | 583 | 19 |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 56 | 19 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 712 | 57 | 20 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 730 | 58 | 19 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 722 | 57 | 19 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 740 | 58 | 19 |
| 4:39.9 | 6,000 | 2:19.9 | 128 | 758 | 59 | 19 |
| 4:38.0 | 7,000 | 2:19.0 | 130 | 751 | 58 | 19 |
| 4:36.0 | 8,000 | 2:18.0 | 133 | 769 | 59 | 20 |
| 4:34.0 | 9,000 | 2:17.0 | 136 | 788 | 60 | 20 |
| 4:25.8 | 10,000 | 2:12.9 | 149 | 826 | 61 | 20 |
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Workout Graph
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