Kenneth Tronborg 7500m row

7,500

Meters

34:59.8

Time

2:19.9

Pace

437

Calories

Average Watts128
Calories Per Hour749
Stroke Rate20
Stroke Count705
Drag Factor133

August 17, 2026 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:59.8 7,500 2:19.9 128 749 437 20
4:40.0 1,000 2:20.0 128 745 58 20
4:40.1 2,000 2:20.0 127 745 58 20
4:39.9 3,000 2:19.9 128 758 59 20
4:40.0 4,000 2:20.0 128 745 58 20
4:39.9 5,000 2:19.9 128 745 58 20
4:40.2 6,000 2:20.1 127 758 59 21
4:39.8 7,000 2:19.9 128 746 58 20
2:20.0 7,500 2:20.0 128 745 29 21

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Workout Graph

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