Kenneth Tronborg 10000m row
10,000
Meters
46:09.3
Time
2:18.4
Pace
587
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 130 |
September 18, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:09.3 | 10,000 | 2:18.4 | 132 | 763 | 587 | 22 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 720 | 57 | 21 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 744 | 58 | 22 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 748 | 58 | 23 |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 769 | 59 | 22 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 775 | 59 | 23 |
| 4:34.0 | 6,000 | 2:17.0 | 136 | 775 | 59 | 23 |
| 4:39.9 | 7,000 | 2:19.9 | 128 | 758 | 59 | 22 |
| 4:46.9 | 8,000 | 2:23.4 | 119 | 715 | 57 | 22 |
| 4:33.0 | 9,000 | 2:16.5 | 138 | 778 | 59 | 22 |
| 4:21.3 | 10,000 | 2:10.6 | 157 | 854 | 62 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.