Kenneth Tronborg 10000m row
10,000
Meters
48:00.2
Time
2:24.0
Pace
571
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 918 |
| Drag Factor | 131 |
September 24, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.2 | 10,000 | 2:24.0 | 117 | 713 | 571 | 19 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 712 | 57 | 19 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 712 | 57 | 19 |
| 4:48.0 | 3,000 | 2:24.0 | 117 | 712 | 57 | 19 |
| 4:48.0 | 4,000 | 2:24.0 | 117 | 712 | 57 | 19 |
| 4:47.8 | 5,000 | 2:23.9 | 117 | 712 | 57 | 19 |
| 4:48.1 | 6,000 | 2:24.0 | 117 | 712 | 57 | 19 |
| 4:48.0 | 7,000 | 2:24.0 | 117 | 712 | 57 | 19 |
| 4:47.9 | 8,000 | 2:23.9 | 117 | 712 | 57 | 19 |
| 4:48.0 | 9,000 | 2:24.0 | 117 | 725 | 58 | 19 |
| 4:48.2 | 10,000 | 2:24.1 | 117 | 712 | 57 | 19 |
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Workout Graph
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