Kenneth Tronborg 10000m row
10,000
Meters
46:40.0
Time
2:20.0
Pace
584
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 135 |
October 07, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.0 | 10,000 | 2:20.0 | 128 | 750 | 584 | 19 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 745 | 58 | 19 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 745 | 58 | 19 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 758 | 59 | 19 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 745 | 58 | 20 |
| 4:40.2 | 5,000 | 2:20.1 | 127 | 758 | 59 | 19 |
| 4:40.0 | 6,000 | 2:20.0 | 128 | 745 | 58 | 19 |
| 4:40.0 | 7,000 | 2:20.0 | 128 | 758 | 59 | 19 |
| 4:39.8 | 8,000 | 2:19.9 | 128 | 746 | 58 | 19 |
| 4:40.1 | 9,000 | 2:20.0 | 127 | 758 | 59 | 19 |
| 4:39.9 | 10,000 | 2:19.9 | 128 | 745 | 58 | 19 |
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Workout Graph
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