Kenneth Tronborg 7000m row
7,000m
Meters
36:42.5
Time
2:37.3
Pace
368
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 27 |
Stroke Count | 981 |
Drag Factor | 121 |
January 02, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:42.5 | 7,000m | 2:37.3 | 90 | 609 | 27 |
2:50.4 | 500m | 2:50.4 | 71 | 543 | 26 |
2:43.7 | 1,000m | 2:43.7 | 80 | 574 | 26 |
2:43.0 | 1,500m | 2:43.0 | 81 | 578 | 26 |
2:41.8 | 2,000m | 2:41.8 | 83 | 584 | 27 |
2:42.8 | 2,500m | 2:42.8 | 81 | 579 | 27 |
2:41.1 | 3,000m | 2:41.1 | 84 | 588 | 27 |
2:37.0 | 3,500m | 2:37.0 | 90 | 611 | 26 |
2:37.8 | 4,000m | 2:37.8 | 89 | 606 | 27 |
2:35.7 | 4,500m | 2:35.7 | 93 | 619 | 27 |
2:31.3 | 5,000m | 2:31.3 | 101 | 647 | 26 |
2:30.4 | 5,500m | 2:30.4 | 103 | 654 | 27 |
2:28.4 | 6,000m | 2:28.4 | 107 | 668 | 28 |
2:27.5 | 6,500m | 2:27.5 | 109 | 675 | 28 |
2:31.6 | 7,000m | 2:31.6 | 100 | 645 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.