Kenneth Tronborg 7000m row

7,000m

Meters

36:42.5

Time

2:37.3

Pace

368

Calories

Average Watts90
Calories Per Hour609
Stroke Rate27
Stroke Count981
Drag Factor121

January 02, 2020 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:42.5 7,000m 2:37.3 90 609 27
2:50.4 500m 2:50.4 71 543 26
2:43.7 1,000m 2:43.7 80 574 26
2:43.0 1,500m 2:43.0 81 578 26
2:41.8 2,000m 2:41.8 83 584 27
2:42.8 2,500m 2:42.8 81 579 27
2:41.1 3,000m 2:41.1 84 588 27
2:37.0 3,500m 2:37.0 90 611 26
2:37.8 4,000m 2:37.8 89 606 27
2:35.7 4,500m 2:35.7 93 619 27
2:31.3 5,000m 2:31.3 101 647 26
2:30.4 5,500m 2:30.4 103 654 27
2:28.4 6,000m 2:28.4 107 668 28
2:27.5 6,500m 2:27.5 109 675 28
2:31.6 7,000m 2:31.6 100 645 27

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Workout Graph

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