Kenneth Tronborg 7500m row

7,500m

Meters

36:41.2

Time

2:26.7

Pace

409

Calories

Average Watts111
Calories Per Hour681
Stroke Rate29
Stroke Count1047
Drag Factor118

January 03, 2020 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:41.2 7,500m 2:26.7 111 681 29
2:34.8 500m 2:34.8 94 624 28
2:29.3 1,000m 2:29.3 105 661 27
2:27.4 1,500m 2:27.4 109 676 28
2:28.3 2,000m 2:28.3 107 669 28
2:29.4 2,500m 2:29.4 105 661 28
2:28.6 3,000m 2:28.6 107 667 28
2:27.0 3,500m 2:27.0 110 679 29
2:26.4 4,000m 2:26.4 112 683 28
2:27.2 4,500m 2:27.2 110 677 29
2:26.1 5,000m 2:26.1 112 686 29
2:24.8 5,500m 2:24.8 115 696 29
2:24.0 6,000m 2:24.0 117 703 29
2:20.3 6,500m 2:20.3 127 736 30
2:24.3 7,000m 2:24.3 116 700 30
2:23.4 7,500m 2:23.4 119 708 30

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Workout Graph

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