Kenneth Tronborg 7500m row
7,500m
Meters
36:41.2
Time
2:26.7
Pace
409
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 29 |
Stroke Count | 1047 |
Drag Factor | 118 |
January 03, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:41.2 | 7,500m | 2:26.7 | 111 | 681 | 29 |
2:34.8 | 500m | 2:34.8 | 94 | 624 | 28 |
2:29.3 | 1,000m | 2:29.3 | 105 | 661 | 27 |
2:27.4 | 1,500m | 2:27.4 | 109 | 676 | 28 |
2:28.3 | 2,000m | 2:28.3 | 107 | 669 | 28 |
2:29.4 | 2,500m | 2:29.4 | 105 | 661 | 28 |
2:28.6 | 3,000m | 2:28.6 | 107 | 667 | 28 |
2:27.0 | 3,500m | 2:27.0 | 110 | 679 | 29 |
2:26.4 | 4,000m | 2:26.4 | 112 | 683 | 28 |
2:27.2 | 4,500m | 2:27.2 | 110 | 677 | 29 |
2:26.1 | 5,000m | 2:26.1 | 112 | 686 | 29 |
2:24.8 | 5,500m | 2:24.8 | 115 | 696 | 29 |
2:24.0 | 6,000m | 2:24.0 | 117 | 703 | 29 |
2:20.3 | 6,500m | 2:20.3 | 127 | 736 | 30 |
2:24.3 | 7,000m | 2:24.3 | 116 | 700 | 30 |
2:23.4 | 7,500m | 2:23.4 | 119 | 708 | 30 |
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Workout Graph
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